Visioning® Allowing Room for Chaos

Let's say you've just moved into a big new house. It's twice the size of the space you are living. There are boxes all over. Some are neatly labeled, but no matter how carefully you packed, there are a few surprises when you unpack: the measuring cups are in with the laundry detergent, your library novel got tucked into the toiletry box. Depending on your daily responsibility's, it can take a while to get things put into their proper place. It takes time to get the feel of where the pictures should hang.

In the same way we need time to recreate ourselves when we move, we need to allow the same re-creation time when we are playing with our completed vision boards. Let's face it, when we first enter our new digs, chaos happens. When it comes to manifesting our desires we are literally moving our stuck energy out of our bodies and expanding into something new. While the process is definitely exciting, stretching our psychic limbs may not always feel so good. But remember, we got a taste of the chaotic energy in Visioning® Step 5 when we learned to make order out of our messy, juicy vision.

"When we encounter chaos in the creative process, everything feels topsy-turvy. We're the Hanged man card in the tarot deck, suspended by our feet. Our linear left brains are helpless when we face the mystery of creative chaos head-on. Of course artists understand this subterranean world where new life takes shape. So do pregnant women, gardeners, shamans, and all those who have dared to participate in birthing something new. Innovators and explorers who venture off the straight and narrow path, who shun the predictable, the acceptable, and the approved live in this zone. Creative chaos is it's name and change is its game.

The challenge is that change is difficult. It's so much easier to retreat into the safety of the known and the familiar. What may be the most difficult is learning to live with the possibilities that change presents. When we change we redefine ourselves." page 104, Visioning: Ten Steps to Designing the Life of Your Dreams.

The Dreamer: Panel 3 of 5 part series

When I created my latest collage series, I didn't have any agenda other than to follow my heart and stand for my truth out in the world. Generally when I think of this type of creating, I think of high energy, go-go-going. It was enlightening for me to journal with The Dreamer, who felt "peacefully expansive" because "she can see ahead to where I'm going." The writing was filled with the acceptance that I am already living my dream. That's it, no forcing involved. This is good news, because lately due to my super busy schedule (I was secretly hoping The Dreamer was actually The Napper) the phrase on panel 4 feels intimidating.

Panel 4 of 5 part series

"Contributors: It's time to build the next great empire. May the gods be with you."

When I read the above phrase, my mind whirled. "The next great empire, why isn't going for another round of rewrites on my musical enough? Empire? I just want to memorize the song I wrote last September, in my room at the ranch...alone."

Giving myself time to be with The Dreamer gives me time to relax into my vision, which includes the imagery on panel 4, but I'm not there yet. It gives me time to let my truth take shape, since speaking my truth through writing IS my dream. Time gives me the freedom to sort through my old furniture and take a load of unnecessary approval-seeking and inner criticism to the garbage.

To practice the art of moving through your own obstacles to your success, visit Lucia's site: www.visioningcoach.org. Here you can purchase her book, find out about certified coaches in your area and read about Lucia's story.

Dorothy Segovia is a certified Visioning Coach® and author. Visit her at www.writeinside.com.

Visioning® Retirement

Lucia recently gave a presentation on Visioning® Retirement at a  retirement community in Daly City, California, called Peninsula del Rey. The next day she conducted a Visioning® Retirement workshop. Some  of those attending were individuals living in the retirement community  where the events were held, located near San Francisco. Others were  visitors from the general public who had seen ads and announcements  for the event and decided to explore their retirement options. Here are Lucia's comments about Visioning® Retirement.  NOTE: All images from the workshop.

 
In my many years of conducting workshops and lectures, my groups have been comprised of about twenty to thirty percent seniors on average.  Occasionally, as much as half of the group has been seniors. This  makes perfect sense. Retirement years lend themselves to self- reflection, hobbies, activities like art and writing (especially  memoirs family history scrapbooks) and things you want to do in the  years you have left on the planet. Long before the movie, The Bucket  List, I created a journal exercise called: What Do You Want To Be When  
You Grow Up? It appears in my first book The Creative Journal: The Art  of Finding Yourself. It was intended for all ages, but I found that  seniors really warmed up to this activity. Here's the journal prompt.

What Do You Want to Be When You Grow Up?

1) Make a list of what you wanted to be when you were a kid, no matter how wild or crazy the wish was. Write it down with your non-dominant  hand. Did you want to be an astronaut, a movie star, teacher, lawyer, athlete, singer, scientist?  

2) Check the list over to see if you  actually did any or all of the things you listed, even if it was done  as a hobby. Make a list of the things you actually did using your  dominant hand. (For example, I wanted to be a ballerina when I was a  kid. Instead, as an adult I took expressive dance classes at age 39 as  a result of doing this journal exercise. And I continued studying  
dance and movement therapy for many years after that. 

3) The last step is to make a list of all the things you want to experience during the rest of your life. Write the list with your non-dominant hand in order to access your true heart's desire via your right brain. 

4)  This list will yield a focus phrase for a "Visioning® Retirement" collage, which is the next step. You could use the whole list from  step #3 as your focus phrase. In other words, illustrate your "bucket list" with magazine photos and words.

 
I have observed that many seniors in my groups have not thought much  about what they wanted to do in their retirement years. They hadn't  really pictured what retirement would look like. They just knew they  wouldn't be working at their old jobs. When I introduced Visioning® in  my workshops in the early 90s, I heard seniors sharing their collages  and saying, "This is about what I want now that I am about to  retire."  "This is what retirement looks like for me." "These are the  things I'd still like to experience in my life." In other words, they  were creating a visual version of what we now call a "bucket list."  Some common themes in Visioning® Retirement collages have been: health  and vitality, travel and vacations, hobbies (new or continued), time  
with family and friends, gardening, scaling down and moving into a  retirement community, field trips with groups, outings to museums, spending time in nature, etc. 

So why not illustrate your "bucket list" and make it come to life.  It's never too late to have a happy childhood. Call it a second childhood, if you will, in the best sense of the term. Retirement can  definitely be time for your Inner Child to shine and lighten up your  life. Go for the fun!!! Happy Visioning®!

To attend one of Lucia's upcoming workshops or to purchase Visioning: Ten Steps to Designing the Life of Your Dreams visit luciac.com.

Visioning Step 5: Explore and Find Order in Chaos

The hardest part about this step is the word explore. The reason is that if I am in chaos, I want out. Now. Even if I claim I'm willing for the chaos to shift into order, I still want it to happen yesterday.

Here's what Lucia has to say about this vital step in the creative process.

“In Visioning we are reshaping the images in our heads to catch up with the vision in our hearts. The heart leads, or more accurately, it allows...it wants us to experience the creative self: its ecstatic highs, unfathomable depths, and everything in between.” Visioning Ten Steps to Designing the Life of Your Dreams. page 104.

Traveling with Pomegranates co-author Sue Monk Kidd describes her journey with chaos while collaging the outline for her fiction work, The Secret Life of Bee's.

“...It was pretty much an unconscious process. I told myself I was being creative, turning my play instinct loose to roam around and find what fascinated it. Inside, I was thinking: This is nuts.

I ended up culling the pictures to twenty images and randomly gluing them together. Among them: ...A whirling cloud of bees. A black Madonna wrapped in chains... A banner that reads Walls For Wailing."

Kidd goes on to describe her doubt over her idea to write a fiction book. Up until this point, she had only published non-fiction. Kidd also reflects on sharing the collage with her daughter and co-author, Ann Kidd Taylor.

“...When the idea came, it felt inspired, but knowing how capable I was of doubt and how cold my feet would get, I wrote a note to myself: 'Sue, this is a really good idea. Before you dismiss it, remember how you felt when it came to you.'

If it hadn't been for that note, the idea never would have survived. I still wasn't sure whether it was perfectly ridiculous or ridiculously perfect.

Ann does not laugh or roll her eyes. 'So where do they go?' (Ann is referencing the plot scenario that Kidd explained while sharing the collage outline.)

This is the part that makes me nervous, the part over which the novel has stalled.

'I have no idea,' I say.”

Hum. If exploration through collage was Sue Monk Kidd's process for ordering chaos into The Secret Life of Bee's, then by all means—let the chaos begin.

WHAT IS YOUR FAVORITE SUE MONK KIDD BOOK AND WHY?

PLEASE POST YOUR ANSWER COMMENTS! 

Guest blogger Dorothy Segovia is an author, songwriter and certified Visioning coach living in San Luis Obispo and Santa Barbara counties. She can be reached via her website at www.writeinside.com.