Visioning® 101 Q & A continued...

Lucia continues to answer questions from the Visioning® community.


Can I collage past lives?

I used to be a past life counselor. If one believes in them, the only reason to delve into past lives – as far as I can see -- is to see where we are blocked from a past life and how to remove the block. This takes some training and experience in past life work. Personally, I focus on blocks from this life which are usually the Inner Critic and outworn belief systems. There are plenty of those.

“As we move toward our dreams, old well-worn thoughts and beliefs are likely to come floating to the surface of the mind like so much debris. As you find wonderful images of your heart's desire, a little voice may come in and start editing. It usually says things like: 'You can't afford that.' 'This is totally impossible.' 'Who do you think you are wishing for something that outrageous?' 'That's completely impractical. It'll never happen.' 'Don't choose that picture. You'll just be disappointed when it doesn't materialize.' I speak from experience, for I've heard this voice a million times during my own personal Visioning sessions. Never mind that most of my dreams have actually come true...Before you've even had a chance to research the possibilities, get some training, find a mentor or a support system, the inner critic will try to shut you down.”
(Visioning: Ten Steps to Designing the Life of Your Dreams, page 75.)

“I am Safe from the Inner Critic” collage by Dorothy Segovia.

Can I collage an emotion or physical symptom I want to heal?

Yes, I did that before having a hip replacement. I put a thigh bone in my collage and also photos of women doing exercise (I did physical therapy after surgery and that was extremely healing.)

“Doing collages of our current self-image (and physicality) can help to heal the split between our head and our body. As long as our self-image is hidden from our own eyes, we have no choice. With greater awareness comes a wider range of options. In reflecting back to us the way in which we see ourselves, the collage acts as a mirror of our inner attitudes and beliefs. Once we see our self-image projected out onto the paper, we are free to move toward more conscious choices.”
(Visioning: Ten Steps to Designing the Life of Your Dreams, page 238.)


Will the collage still work if I stop doing reflective work over the summer, and then come back to it?

Not likely. One must honor the dream by looking at the collage and following the Visioning® process with journaling, etc. Why wait? Either you are serious or not. If not, then it won't manifest. Visioning® is not for the uncommitted. Commit to your dream and watch it unfold. If you don't feed it, it won't reward you.

Can I still use the exercises from your book with a collage I did from before using a different method?

I believe collages need to be current and reflect the state of your soul wishes at this time. An old collage reflects the past. Do another one. Even if the images are similar and the theme is familiar, or the focus phrase is the same, the process needs to be fresh and current.

Next month: Visioning® and dream work!

Lucia will continue to answer questions throughout her blog. If you have any to submit, please post in Comments. To purchase Visioning: Ten Steps to Designing the Life of Your Dreams, visit: www.visioningcoach.org

Visioning® in Community

Creating Group Collage Mandalas

One of the most exciting and fun ways to do Visioning® is with your friends, family, club, class members or co-workers. It is being used in church groups, at conferences, with school children, and in business for team building. Any kind of community can create a shared Vision and empower their dream. There is strength in numbers.

The photo at the right was taken at one of my Creative Journal Expressive Arts Certification Training intensives. We first walked a labyrinth on the grounds of our El Rocio Retreat Center in Mission, Texas (www.elrocioretreat.com)and then went into the studio to make 2 mandalas (8 pieces each) with the focus phrase: "Visioning® my year of CJEA field work." For more information on CJEA training which includes group mandala work, go to www.LuciaC.com and click on "professional training". There are also guidelines in my book, Visioning: Ten Steps to Designing the Life of Your Dreams, for couples and groups wishing to "dream together."

Visioning® Peace

A few years ago a group of us in Cambria got together, under the leadership of veteran Visioning® artist, Jennifer Star, a graduate of my Creative Journal Expressive Art Training Program. We were given pie shaped pieces of art paper and, after journaling on the five senses of peace (sight, smell, taste, touch, sound), each woman was asked to create a visual interpretation of what peace looks like. From the combining of these pie shaped collages we created a Peace Pie Mandala. In fact, we created two of them, and mounted them for display.

Jennifer took the mandala out into the community of Cambria and spoke at a Rotary Club meeting where she displayed the mounted mandalas (back to back). Her website, www.peacemandala.com features a kit that can be purchased for $25 (including shipping in the U.S.) consisting of:

• 8 pieces of white drawing paper
• 1 template for an eight-piece 4 foot diameter mandala (like the one shown below)
• 1 sample invitation to participate in a Peace Pie Mandala Workshop
• instructions and list of materials needed for putting on a workshop
• templates for a variety of mandala sizes and numbers of pieces are also included

In the summer of 2007 Jennifer was invited to be a presenter at the Third International Women's Peace Conference held in Dallas, Texas. She presented "Peace and the Divine Feminine" to a group of 20 women from around the world. The group created 5 finished mandalas of 4 pieces each. One of the conference coordinators, Jo, bought Jennifer's Peace Pie Mandala kit and produced a mandala with other conference coordinators which was on display at the event. Many women reported feeling very moved by the experience, especially family members who were there creating mandalas together.

You can see the mandalas from the Peace Conference at the mandala gallery on www.peacemandala.com. For more information about creating collage mandalas with groups of any kind, contact Jennifer Star at jstar@peacemandala.com

If you would like to bring a certified Visioning® Coach to your community to lead a workshop, contact us at:
www.VisioningCoach.org